Fit Over 40 Review
Editor Rating 
Website Reviewed Fit Over 40
Five years ago Jon Benson was a sick, fat and very unhealthy individual. But he discovered a simple secret that
not only took off the excess weight but added years to his life. He was able to increase his energy and health to
levels that had never seemed possible. After several friends followed his example they suggested he encourage
others by writing a book. After several years of "tweaking" and perfecting his program he wrote “Fit Over 40.”
This is an inspirational book for anyone interested in losing fat and building muscle thereby improving their
overall quality of life. Jon Benson has filled his book with power packed information, pictures, personal stories
and how-to secrets for making a lifestyle change at any age.
Jon’s secret to his own successful weight loss program was to look into the lives of others who have achieved
the same success. He profiles and interviews several men and women from the ages of 40 and into their 70’s. These
people became his role models and he encourages his readers to choose a role model as well.
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40
One of Jon’s readers describes his book as a cross between “Body for Life” and “Chicken Soup for the Soul”
because it includes how-to information with a dose of inspiration. What he knows about modeling health and fitness
can dramatically transform your life - simply, quickly and cheaply.
Jon found a common denominator in the fit people he investigated. The commonalities are critical and need to be
understood so that they can be duplicated. By looking into their personal experiences, you can find what works,
what doesn’t work and avoid some of their pitfalls. In “Fit Over 40” you will also learn that imitation is not
enough. This is because individuals are genetically different. Some techniques may work and some may not. Jon
recommends use what works and throw out what is useless, custom design a program that works just for you.
In Jon’s book, “Fit Over 40” you will read about ordinary people, like you, who demonstrate that at any age
anything is possible. You will also learn how to lose unwanted body fat and gain lean muscle. If you take his role
modeling shortcut you can slash 15-20 years off your looks without surgery, boost your metabolism and gain muscle.
You will be able to lose all the weight you want quickly and restore you self-confidence.
Jon by visiting his website you will be offered several free gifts such as his:
— “10-Day Fat-Burning E-Course
— A free chapter from his “Fit Over 40” book
— His free weekly newsletter “Success For Life!”
There is no better example of “if you can do it then I can do it” in health and physical improvement than the
role models profiled in “Fit Over 40.”
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